 Starting position for the friction massage of the tenoperiosteal aspect of the adductor longus :
slight abduction and lateral rotation. For a right adductor longus we palpate in the cranial direction with the left middle finger until we feel the inferior edge of the pubic bone : the finger is then turned 45° medially and now feels bone and tendon at the same time. It is reinforced by the other middle finger. The deep friction is executed in the normal way. |
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